APPLEBEE'S WONTON CHICKEN TACOS
Chicken Wonton Tacos. $0.00600 Cal. Sweet Asian chile marinated grilled chicken stuffed into crispy wonton shells topped with our signature coleslaw and cilantro. Nutrition & Allergens.
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Step 4: Bake the shells. TMB Studio. Working in batches, press the wonton wrappers over the edges of a 13×9-inch baking pan. Spritz each wonton wrapper with cooking spray, then bake until lightly browned, about 7 to 9 minutes. Editor's Tip: If you don't have a 13×9-inch baking pan, any oven-safe baking dish at least 2-inches deep will.
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Turn the oven to 375°F and gently apply cooking spray over both sides of the wonton wrapper. Flip a casserole dish upside down and press the center line of a wonton wrapper between two muffin cups to make a V-like shape. Bake for 7 minutes in a heated oven, keeping a close eye on them so they don't burn.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 570 calories in 1 order of Applebee's Chicken Wonton Tacos, as served. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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570. Cal. Carbohydrate. 32 %. Protein. 25 %. Fat. 43 %. There are 570 calories in 1 order Applebee's Chicken Wonton Tacos, as served; click to get full nutrition facts and other serving sizes.
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Place all the ingredients for the Asian slaw into a large mixing bowl and toss to combine. To assemble the tacos, place 1 or 2 spoonfuls of chicken into the bottom of each wonton shell. Top with the slaw mix. Add the sweet chili sauce, sesame seeds, chopped cilantro, and any other desired toppings before serving.
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Bake another 7-8 minutes until crispy. Mix diced raw chicken in a large bowl with hoisin sauce, sesame oil, soy sauce, garlic and ginger. Heat a large skillet over high heat and saute chicken for 7-8 minutes, tossing frequently until cooked through. Meanwhile, mix ingredients for coleslaw together in a large bowl.
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Nutrition Information. The Dietary Guidelines for Americans recommend consuming less than 10 percent of calories per day from saturated fat and less than 2,300 milligrams per day of sodium for a typical adult eating 2,000 calories daily.
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How to Make Chicken Wonton Tacos. Step 1: Marinate the Chicken. Step 2: Make the Asian Slaw. Step 3: Shape and Bake the Wonton Taco Shells. What Kind Of Wrappers to Select for Copycat Applebee's Wonton Chicken Tacos. Step 4: Cook the Chicken Taco Filling. Step 5: Assemble the Wonton Tacos. Make-Ahead Instructions.
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Directions. In a large shallow bowl, mix the first 5 ingredients until blended. Add chicken; toss to coat. Let stand 15 minutes. Meanwhile, preheat oven to 375º. In a small bowl, combine coleslaw mix, green onions, vinegar, soy sauce, sesame oil and honey; toss to coat.
Applebee's Crispy Wonton Tacos
Make it healthier at home with the Applebee's Wonton Tacos Copycat Recipe. Applebee's Chicken Wonton Tacos contains 571 calories, 27 grams of fat and 46 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for Chicken Wonton Tacos from Applebee's Grill & Bar.
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The Dietary Guidelines for Americans recommend consuming less than 10 percent of calories per day from saturated fat and less than 2,300 milligrams per day of sodium for a typical adult eating 2,000 calories daily.
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Nutrition summary: in 1 serving of Applebee's Chicken Wonton Tacos. 41% fat, 38% carbs, 21% protein. There are 600 calories in 1 serving of Applebee's Chicken Wonton Tacos. Get full nutrition facts for other Applebee's products and all your other favorite brands.
APPLEBEE'S WONTON CHICKEN TACOS
Applebee's Menu Nutrition Facts. Applebee's is proud to present our guests with nutrition information to make every menu choice a success. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. Enjoy every bite at Applebee's!
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Place the wonton wrappers over the edge of a 9×13-inch pan and spray with cooking spray. 16 wonton wrappers. Bake until lightly browned, about 7 minutes, keeping a close eye on them to prevent burning. While the wontons are baking, heat a large skillet over medium high heat. Add the chicken and marinade to the pan.
Applebee's Crispy Wonton Tacos
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.