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Freezer Instructions. Find the ingredient list in our slow cooker chicken fajitas post. Combine fajita seasoning, salsa, and avocado oil in a medium bowl and mix to combine. Set aside. Next, thinly slice the bell peppers and onion. Transfer the chicken breast, bell peppers, and onion into a freezer-safe gallon-size bag.
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1 medium butternut squash, peeled and cubed, about 3 lbs. 3 garlic cloves. 6 tablespoons butter, cubed. 1 pound whole grain macaroni noodles, cooked. 2 cups whole milk. 1 teaspoon salt (plus a little extra for roasting) 1 teaspoon ground mustard. 2 cups shredded cheddar cheese.
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Vegan Lasagna with Spinach. Lasagna is one of the best freezer meals for new momsโand for good reason. While this recipe will take between an hour to an hour-and-a-half to make (including prep and bake time), it'll last up to three months in the freezer, says Toni Okamoto, the cookbook author and food blogger behind Plant-Based on a Budget.
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Slow Cooker Pulled Pork: Freeze a pack or two of rolls along with this pulled pork for a super easy postpartum freezer meal. You can freeze it for up to four months! Just thaw overnight in the fridge and reheat it in the microwave, oven, stove top, or crockpot to serve. Pizza Casserole: If you choose to freeze this dish, make sure that you cook.
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Reheat in Air fryer: Remove the wrapping, wrap the sandwich in a paper towel, then heat in the microwave for 45 seconds. Remove the paper towel, transfer to the air fryer, then air fry at 400ยบF for 2-3 minutes. Breakfast Burritos: Freeze for 3 months. To reheat, unwrap them and place on a plate with the seam side down.
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Turn these carrot and cauliflower fritters from Green Plate Club into a main dish with a side of mixed greens. This is a healthy meal to make before baby! All the instructions for freezing and reheating these are on the site. Turkey chili is a great way to fill up with an easy meal.
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Transfer to an even layer on a baking sheet and roast until the potatoes are tender, about 20 minutes. Cook Eggs: While the veggies roast, whisk together the eggs, milk, and remaining 1/2 teaspoon salt until combined. Melt the butter in a 10-inch skillet (cast iron or nonstick would be ideal) over medium heat.
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Cinnamon Chicken | Budget Delicious. 19. Easy Chicken Tinga Tacos (Using Rotisserie Chicken) | Borrowed Bites. 20. Instant Pot Butter Chicken | Little Sunny Kitchen. 21. Instant Pot Chicken and Rice | This Old Gal. 22. Easy Blueberry Turkey Meatballs (Whole 30, AIP) | Wholesome Family Living.
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Coconut Chicken Curry (from me) โ Chicken, cooked vegetables, warming spices, bone broth, coconut milkโฆ. This recipe ticks all the postpartum recovery boxes. Recipe in Real Food for Pregnancy. Sweet Potato Turkey Sausage Egg Bake (from The Real Food RDs) โ This is a fantastic make-ahead breakfast.
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Turkey chili. Chili is such a great meal to have on hand because it freezes perfectly and is filled with nutrients as well as flavor. This chili is also super easy to make; you have to throw everything in the crockpot ( we love this one) after first browning the meat of your choice. 6. Asian peanut chicken.
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Prepare. When it's time to start, set out all your food, utensils, and supplies. Assemble. To assemble your freezer meals, add the ingredients for each item to a gallon-sized freezer bag (or Pyrex dish). Press the air out of the baggie before sealing it. Some items (like rice or pasta) will be made on the day of cooking, so these items can be.
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Bone broth has so many amazing benefits and is truly a miracle food when healing from birth. You can freeze in mason jars and pop in the fridge to thaw as you're ready to use them. To use, make a soup with the broth or just sip it in a mug. It's the best topped with a little lemon juice, sea salt and cracked pepper!
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Okay. For freezing, I would make this recipe through step 5. Cook the rice separately with the beef broth in a rice cooker, then combine with the other cooked ingredients. Freeze WITHOUT the additional cheese and then complete step 8 after thawing and reheating the entire casserole in the oven. 4.
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Best Freezer Meals for After Baby. If you are looking for a short cut to getting started with making freezer meals for postpartum, take a look at our ebook - Healing Freezer Meals for Postpartum and Breastfeeding. It includes 12 healthy freezer meal recipes which focus on nutrient dense ingredients that can help: promote healing after childbirth
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It is helpful to know which meals hold up well in the freezer and which meals will be rubbery or gross after being frozen. Some meals that are easy to prep and freeze well are: Breakfast burritos. French toast. Casseroles (not creamy sauces) Muffins or breads. Soups. Baked pastas. Enchiladas.
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Utilize an instant pot for easy one pot meals. Sausage tortellini soup in the instant pot is full of veggies, as are meatball and kale soup and pumpkin sweetpotato soup. From soups and chilis, to hearty pasta dishes, these are some of the best postpartum freezer meals.
