Panda Express Copycat Fried Rice Recipe
Heat a non-stick or heavy skillet (I like cast iron) to low-medium heat (about 3-4). While pan is heating, beat the eggs with added salt and pepper in a small bowl until well blended. Add oils to hot pan and coat bottom of pan. Add eggs to the pan and scramble (stirring and moving around the pan as the egg cooks).
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Brown Steamed Rice. Panda Express. Nutrition Facts. Serving Size: oz Amount Per Serving. Calories 420 % Daily Value* Total Fat 4 g grams 5% Daily Value. Saturated Fat 1 g grams 5% Daily Value. Trans Fat 0 g grams. Cholesterol 0 mg milligrams 0% Daily Value. Sodium 15 mg milligrams 1% Daily Value.
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Panda Express' white steamed rice actually comes in at 380 calories, less than that of the brown rice option, but its serving size is also more than two ounces smaller, per the chain's nutrition information. Opting for white rice also means losing out on a lot of the naturally occurring nutrients that you find in brown rice. A serving of brown.
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Reduce the heat to a low simmer, cover the pan, and leave it for 20 minutes. Transfer the cooked rice to a large bowl and set aside for later use. In a skillet, melt 1 tablespoon of butter and scramble the eggs. Once cooked, use a spatula to chop the scrambled eggs into small, pea-sized pieces.
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Side-dish recommendations: As sides, Panda Express offers chow mein, fried rice, brown rice, or a "super greens" mix of broccoli and cabbageโso there's really only one option that's keto-approved.
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In a wok over medium high heat, melt the butter. You can also substitute with a high smoke point neutral oil. Pour in the eggs and cook until done, roughly 2 minutes. Break up the pieces so they are small. (image 3) Add the cooked, chilled rice and the liquid aminos or reduced sodium soy sauce.
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Fried Rice 9.3 oz 530 140 16 3 0 150 820 82 1 3 12 Steamed Rice 8.1 oz 380 0 0 0 0 0 0 86 0 0 7 VEGGIES Eggplant & Tofu 6.1 oz 310 220 24 3.5 0 0 570 20 3 13 7. Panda Express does not have any vegetarian dishes. For a full nutritional information chart and allergen information, visit pandaexpress.com..
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Nutrition Facts. Serving Size: 10.50 oz. Calories420 Calories from Fat35 Total Fat4 g Sat. Fat1 g Cholesterol0 mg. Sodium15 mg Carbs86 g Dietary Fiber4 g Sugar1 g Protein9 g. View Menu Nutrition Details * Ingredient and item selections may vary by location. 2,000 calories a day is used for general nutrition advice,but calorie needs vary.
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Instructions: Rinse the rice thoroughly with cold water. In a medium saucepan, bring 2 cups of water to a boil. Add the rice and salt to the boiling water, reduce the heat to low, and cover the saucepan with a tight-fitting lid.
This recipe is a HIT at our house! It tastes just like the chow mein
Large Side of Brown Rice from Panda Express - 420 Calories. A bowl of brown steamed rice at Panda Express has 420 calories, which can easily be split amount 3-4 people. Plus, the brown rice has 4 grams of fiber and 9 grams of protein. The Super Greens are another healthy side item off the menu at Panda Express.
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The version of this Chinese-American classic at Panda Express comes with 490 calories, 23g total fat, 5g saturated fat, 51g carbohydrate, 25g protein, and 820mg sodium. If you order orange chicken, consider skipping an appetizer or boosting fiber by choosing brown rice.
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A Panda Express Steamed Brown Rice contains 420 calories, 4 grams of fat and 87 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed Brown Rice from Panda Express Chinese Food.
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Panda Express is a fast food restaurant chain which serves American Chinese cuisine. With over 2,300 locations, it is the largest Asian segment restaurant chain in the United States, where it was founded and is mainly located.. Haven't been to panda in awhile but I did go a few days ago and wanted brown rice they said they didn't have.
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The Panda Express nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Panda Express meal.. Steamed Brown Rice; Steamed White Rice; Super Greens Side; Vegetables 2 items. Eggplant & Tofu; Super Greens; Restaurants. Arby's; Burger King; Chick-fil-A; Chipotle;
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Step 2: Over medium-high heat, add the oil. Then add in the cold rice and veggies. Sautee for 1-2 minutes. Step 3: Mix the soy sauce and sesame oil in a small bowl, then pour over the rice mixture. Step 4: Fry the rice for 8-10 minutes. Then add the eggs back to the skillet and heat until warm.
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Courtesy of Panda Express. Nutrition: 90 calories, 3 g fat (0 g saturated fat), 260 mg sodium, 10 g carbs (5 g fiber, 4 g sugar), 6 g protein. Panda Express offers a few sides to choose from, such as Fried Rice, White Rice, Steamed Brown Rice, Chow Mein, and Super Greens.