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The average 100-gram cup of chai latte has 200 calories, 1 calorie for the chai itself and 199 from the milk (regular or condensed), spices, and sweeteners. An average cup of black coffee has 2 calories, rising to 30 with milk and sugar. Now that my mouth is watering, let's dive down into a warm, tall glass of chai latte - and discover what.

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The answer to this question can vary depending on the size and specific ingredients used, but on average, a standard 16-ounce (Grande) chai tea latte at Starbucks contains around 240 calories. When it comes to the calories in a chai tea latte at Starbucks, it's important to note that these numbers can change based on any customizations or.

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Chai Tea Latte; Chai Tea Latte. Grande 16 fl oz. Back. Nutrition. Calories 240 Calories from Fat 40. Total Fat 4.5 g 6%. Saturated Fat 2 g 10%. Trans Fat 0 g. Cholesterol 20 mg 7%. Sodium 115 mg 5%. Total Carbohydrates 45 g 16%. Dietary Fiber 0 g. Sugars 42 g. Protein 8 g. Caffeine. 95 mg* Nutrition disclaimers. 2,000 calories a day is used for.

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Iced Chai Tea Latte; Iced Chai Tea Latte. Grande 16 fl oz. Back. Nutrition. Calories 240 Calories from Fat 40. Total Fat 4 g 5%. Saturated Fat 2 g 10%. Trans Fat 0 g. Cholesterol 15 mg 5%. Sodium 110 mg 5%. Total Carbohydrates 44 g 16%. Dietary Fiber 0 g. Sugars 42 g. Protein 7 g. Caffeine. 95 mg* Nutrition disclaimers. 2,000 calories a day is.

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Calorie analysis. There are 240 calories in a Grande Iced Chai Tea Latte from Starbucks. Most of those calories come from carbohydrates (72%). To burn the 240 calories in a Grande Iced Chai Tea Latte, you would have to run for 21 minutes or walk for 34 minutes. TIP: You could reduce your calorie intake by 60 calories by choosing the Tall Iced.

How Much Does A Grande Chai Latte Cost At Starbucks

Here are some typical calorie ranges for different chai latte sizes: Solo/Short (8 oz) - 100-140 calories. Tall/Small (12 oz) - 130-180 calories. Grande/Medium (16 oz) - 160-230 calories. Venti/Large (20 oz) - 200-280 calories. As these estimates illustrate, doubling the size can essentially double the number of calories.

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There are 240 calories in 1 serving (16 oz) of Starbucks Chai Tea Latte (Grande). Calorie breakdown: 16% fat, 71% carbs, 13% protein. Related Latte from Starbucks: Gingerbread Latte (Grande) Chestnut Praline Latte (Venti) Creamer Cinnamon Dolce Latte: Iced Matcha Tea Latte (Tall)

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calories. 2-6 g. fat. 4-10 g. protein. Choose a size to see full nutrition facts. Updated: 8/20/2020. Starbucks Chai Lattes contain between 120-310 calories, depending on your choice of size. The size with the fewest calories is the Short Chai Latte (120 calories), while the Venti Chai Latte contains the most calories (310 calories).

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Starbucks' Chai Latte calories range from 90 to 240, depending on the milk and size. A 12-ounce tall with almond milk has 90 calories. A 16-ounce grande with 2% milk has 240. A 12-ounce tall with nonfat milk has 190 calories.

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Iced Chai Tea Latte. 240 calories.. 12 fl oz. Grande. 16 fl oz. Venti. 24 fl oz. Select a store to view availability. What's included. Milk. 2% Milk 2% Milk. Tea. Chai pumps. 4 Chai pumps, Default. 4. Add-ins. Ice Ice. Customize. Add to Order. 200 ★ Stars. 240 calories, 42g sugar, 4g fat. Full nutrition & ingredients list. About Us. Our.

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Iced Pumpkin Cream Chai Tea Latte. Grande 16 fl oz. Back. Nutrition. Calories 460 Calories from Fat 150. Total Fat 17 g 22%. Saturated Fat 11 g 55%. Trans Fat 0.5 g. Cholesterol 55 mg 18%.. Nutrition disclaimers. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.

How Many Calories Are in Your Favorite Starbucks Drink? Taste of Home

Chai Tea Latte; Chai Tea Latte. Grande 473 ml. Back. Nutrition. Calories 240. Total Fat 4.5 g 7%. Saturated 2 g 10%. Trans 0.1 g. Cholesterol 20 mg 7%.. 95 mg* Nutrition disclaimers. Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 2 to 12) need an average of 1,500 calories a day. However.

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Chai Tea Latte; Chai Tea Latte. 240 calories. Size options. Size options. Short. 8 fl oz. Tall. 12 fl oz. Grande. 16 fl oz. Venti. 20 fl oz. Select a store to view availability. What's included. Milk. Milk Foam Milk Foam. Milk. 2% Milk 2% Milk. Milk.

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Main Nutrition Facts. A grande Chai Tea Latte made with nonfat milk at Starbucks contains 190 calories. It has 0.5 grams of total fat, 0 grams of saturated fat, 5 milligrams of cholesterol, 150 milligrams of sodium, 38 grams of carbohydrates, 0 grams of fiber, 36 grams of sugar, and 8 grams of protein.

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The calorie count can vary based on the size of the Chai Tea Latte. A tall (12 oz.) contains fewer calories than a grande (16 oz.) or venti (20 oz.) size. Be mindful of portion sizes when considering the calorie content.

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Iced Chai Tea Latte. Calories 240 Caffeine 95 mg. Starbucks Iced Chai Tea Latte. Black tea infused with cinnamon, clove, and other warming spices are combined with milk and ice for the perfect balance of sweet and spicy.. grande and venti get 2, 3, 4 and 5 pumps respectively. An iced chai sizes tall, grande, venti have 3, 4 and 6 pumps of.