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If 80% is $4.30 the cost of the meat is the same. The 80% clearly drains a lot more fat after cooking. By touch the 80% drained still has more fat than the 93% drained. My gut feel is the drained 80% is like 90% lean and the drained 93% is like 95% lean. The 93% has more flavor (for my taste).
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Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean.. Diet Info and Calories in Ground Beef, Raw, 80% Lean. Nutrition Facts; Serving Size 1 oz Amount Per Serving: Calories. Notes: hamburger, 20% fat. Additional Serving Size.
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PEGGY: In a word, yes. Research from at Iowa State University in 2002 found that 4 ounces of 80% lean ground beef that was pan-fried, drained, blotted with paper towels and rinsed with hot water contained 121 calories and 5 grams of fatโroughly the equivalent of 95% lean beef, undrained. By comparison, 80% lean ground beef that was drained.
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Other Sizes: Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan - 1 portion ( yield from 1/2 lb raw meat ) 405 Calories. Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan - 4 oz, cooked 308 Calories.
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There are 1116 calories in 1 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) including 1 oz and 1 patty.
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How many calories are in lean cooked ground beef? There are 311 calories in a 1/2 pound of Ground Beef (95% Lean / 5% Fat) Lean Ground Beef, 1 Pound Calories, Carbs & Nutrition Facts There are 621 calories in 1 pound of Ground Beef (95% Lean / 5% Fat). * The % Daily Value (DV) tells you how much a nutrient in a serving of.
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There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz.. Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) view more results: Used in these Member Recipes: Triangles with Potato and Beef: Spicy.
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There are 77 calories in 1 ounce of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 oz of raw and 1 small patty.. (3.33 oz, raw, 5 patties per lb) (yield after cooking) 188: 100 g: 276: 1 cup cooked: 339: Related Types of Ground Beef: Ground Beef (85% Lean / 15% Fat.
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Ground beef contains 0 g of carbohydrate and 0 g of fiber. In addition, this serving has 14 mg of magnesium, 230 mg of potassium, 57 mg of sodium, 3.55 mg of zinc, 0.126 mg of riboflavin, 0.275 mg of vitamin B-6 and 1.82 mcg of vitamin B-12. Although the vitamin and mineral profile of ground beef changes slightly as a result of cooking.
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Learn about the calories in 1 lb 80 20 ground beef cooked drained and how it can impact your diet. Find out the nutritional value, cooking methods, and tips for incorporating it into your meals.. When it comes to the calorie content, 1 lb of 80 20 ground beef cooked and drained contains approximately X calories. It is important to note that.
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Nutrition Facts. For a Serving Size of 112 G ( 112 g) How many calories are in Ground Beef, 80/20? Amount of calories in Ground Beef, 80/20: Calories 280. Calories from Fat 198 ( 70.7 %) % Daily Value *.
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How many calories in Cooked Ground Beef 80% Lean / 20% Fat? Get nutrition facts in common serving sizes: 100g, 1 oz, 1 lb.. 80% Lean / 20% Fat How many calories in. Cooked Ground Beef 80% Lean / 20% Fat = 260 cal. There are 260 calories in 100 g of Cooked Ground Beef 80% Lean / 20% Fat. Common Serving Sizes: Amount Serving Size Calories Add.
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The short answer is, "Yes!". There are others factors to keep in mind, as well. "Cooking and draining ground beef significantly reduces fat and calorie content," Dr. Garden-Robinson said. The fat content in an 80% lean patty decreases from 22.6 grams of fat to 15 grams after cooking, according to data compiled by USDA's Nutrient.
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Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 1 patty (yield from 1/4 lb raw meat) from USDA
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For instance, the American Institute for Cancer Research advises consuming no more than three servings of red meat each week, totaling no more than 18 ounces. Calories in 1 lb of Ground Beef (85% Lean There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). * The % Daily Value (DV) tells you how much a nutrient in a serving of.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 307 calories in 1 serving (4 oz) of Ground Beef, 80% lean 20% fat, pan-browned. You'd need to walk 85 minutes to burn 307 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.