Our TasteTest of Wendy’s New Fries Thrillist

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The smaller the serving size, the fewer calories they have. Same goes the other way around. Larger portions equal more calories. The chain's Natural Cut Fries come in four basic sizes: Junior, Small, Medium, and Large.

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Wendy's Crispy Chicken Sandwich is made with lean, white meat chicken for a good source of protein, and it clocks in at just 330 calories. Topped with crispy lettuce and mayo, this sandwich is.

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What is a Small Wendy's Fry? A small Wendy's fry is a serving of french fries that is typically about 3 ounces (85 grams) in weight. It is made from Russet potatoes that are peeled, cut into sticks, and fried in oil.

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calories. 9-21 g. fat. 3-7 g. protein. Choose a size to see full nutrition facts. Updated: 11/16/2022. Wendy's French Fries contain between 210-470 calories, depending on your choice of size. The size with the fewest calories is the Junior French Fries (210 calories), while the Large French Fries contains the most calories (470 calories).

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Q: What is the calorie count for Wendy's small fry? A: According to the Wendy's website, a small order of fries contains 320 calories. Q: Are there any lower calorie alternatives to Wendy's small fries?

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Wendy's Small French Fries (1 small) contains 43g total carbs, 39g net carbs, 15g fat, 5g protein, and 320 calories.

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Small French Fries. Amount Per Serving. Calories 222. % Daily Value*. Total Fat 10g 13%. Saturated Fat 1.7g 9%. Trans Fat 0g. Polyunsaturated Fat 3.8g. Monounsaturated Fat 4.2g.

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12g. Carbs. 35g. Protein. 4g. There are 260 calories in 1 serving of Wendy's Small Natural-Cut Fries. Calorie breakdown: 41% fat, 53% carbs, 6% protein.

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Most Balanced Wendy's Chicken. 10 Pc. Chicken Nuggets: 450 Calories, 29g Fat, 23g Carbs, 25g Protein. The grilled chicken wrap offers slightly fewer calories and more protein than the chicken nuggets (420 calories and 27 grams of protein) but the macros are not quite as balanced.

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Utility 2. View Our MenuVIEW OUR MENU. Start An OrderSTART AN ORDER. Get 'Em Hot & Crispy. IN YOUR COMBO. Order Now >. Fries in Combo. AS A SIDE. Order Now >.

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Nutrition facts for the full Wendy's menu, including calories, carbs, sodium and Weight Watchers points.

Our TasteTest of Wendy’s New Fries Thrillist

There are 260 calories in Small French Fries from Wendy's. Most of those calories come from fat (41%) and carbohydrates (53%). To burn the 260 calories in Small French Fries, you would have to run for 23 minutes or walk for 37 minutes. TIP: You could reduce your calorie intake by 50 calories by choosing the Junior French Fries (210 calories.

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9g. Carbs. 28g. Protein. 3g. There are 210 calories in 1 serving (142 g) of Wendy's French Fries (Value). Calorie breakdown: 40% fat, 55% carbs, 6% protein.

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It's a fair question to wonder how Wendy's fries stack up to the french fries found at other restaurants. According to Wendy's, a small order of the regular fries at the chain has 270 calories, with 210 milligrams of sodium, 13 grams of fat, and 2 ½ grams of saturated fat. Comparatively, a small fry at McDonald's has 220 calories, 180.

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These 18 Wendy's small fries nutrition facts provide a comprehensive overview of the nutritional profile of this popular fast-food snack. Whether you're watching your calorie intake, looking for a low-fat option, or wanting a quick and tasty treat, Wendy's small fries can fit into your dietary preferences. Made with real potatoes and.