sweet potato BAKED Directions, calories, nutrition & more Fooducate
Unlike many other desserts, sweet potato pie is low in fat and calories. A single slice of sweet potato pie contains approximately 250 calories and 7 grams of fat. This makes it a healthier dessert option than cakes or cookies, which can contain significantly more calories and fat.
Recipe Sweet Potato Pie
At first glance, it can be easy to mistake sweet potato pie for pumpkin pie. With its orange appearance, it looks similar to pumpkin pie, and the two also share many of the same ingredients.
Potatoes vs Sweet Potatoes. I use regular potatoes just as much as
443 calories, 26 g fat (8 g saturated fat), 1134 mg sodium, 35 g carbs (3 g fiber, 2 g sugar), 30 g protein. This dish packs an impressive 30 grams of protein and takes only a few minutes to prepare.
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But on average a slice of sweet potato pie contains around 240 to 300 calories per serving size of 1/8th of the whole pie (which usually weighs about 9 inches in diameter). It also contains carbohydrates from both sugar and starches that come from potatoes which can affect blood sugar levels if consumed excessively by people with diabetes.
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Add the sweet potato flesh, evaporated milk, sugar, egg, melted butter, nutmeg, cinnamon, and salt to an electric mixer or the Instant Ace blender. Mix until the ingredients are combined and smooth. Pour the sweet potato mixture into the pie crust. Bake the sweet potato pie at 375 degrees F in the oven for 15 minutes.
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One slice of sweet potato pie typically contains around 320-350 calories, depending on the ingredients used and the portion size. The main contributors to the calorie count are the crust, sweet potatoes, sugar, and any added toppings or garnishes.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 300 calories in 1 0.167 pie (4 oz) of The Bakery Sweet Potato Pie. You'd need to walk 83 minutes to burn 300 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Sweet Potato Pie Recipe Cooking Classy
How to make sweet potato pie without crust. Preheat the oven to 400 degrees Fahrenheit. Grease a nine inch round pie pan, then set this baking pan aside. In a large mixing bowl, whisk together the sweet potato puree, milk of choice, pure vanilla extract, and optional egg and oil. No blender is required.
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Monounsaturated Fat 6.6g. Cholesterol 84mg 28%. Sodium 238mg 10%. Total Carbohydrates 50g 18%. Dietary Fiber 2.3g 8%. Sugars 31g. Protein 4.6g. Potassium 214.5mg 5%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Sweet Potato Pies Recipes, Pie Recipes, Cooking Recipes, Food Drinks
Serving Size: piece ( 154g ) Sweet Potato Pie. Amount Per Serving. Calories 394. % Daily Value*. Total Fat 20g 26%. Saturated Fat 10g 50%. Trans Fat 0.5g.
Pecan Praline Sweet Potato Pie Calorie Control Council
Preheat the oven to 375°F, and coat a standard 9"-round pie plate with nonstick cooking spray. Leaving the dough between the sheets of plastic wrap, roll it out into a 11"-wide circle. Peel off the top layer of plastic wrap, and turn it out into the prepared pie plate. Peel off the other layer of plastic wrap.
Grandma Old Fashioned Sweet Potato Pie Recipe
38.0% 56.3% 5.6% Total Fat Total Carbohydrate Protein 350 cal. There are 350 calories in 1 1/5 of pie (4.4 oz) of Bakery Fresh Sweet Potato Pie. You'd need to walk 97 minutes to burn 350 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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However, on average, a slice of sweet potato pie contains around 300-400 calories. This makes it a fairly high-calorie dessert, especially when considering that the recommended daily calorie intake for the average adult is around 2,000-2,500 calories.
Brown Butter Sweet Potato Pie Browning the butter with spices lends a
Calories. According to Fine Cooking, one serving, or a slice, of sweet potato pie made from 12 to 14 oz. of sweet potatoes, 1 cup of half-and-half, three large eggs and 3/4 cup of packed light brown sugar contains 310 calories, including 130 fat calories.
A slice of Sweet Potato Pie recipe on a white plate. Sweet potato pie
NUTRITIONAL BREAKDOWN Rowe offers the following breakdown for a 1/8 slice of a 9-inch pie: Calories: Pumpkin pie — 316; Sweet potato pie — 340 Protein: Pumpkin —7 grams; Sweet potato — 5 grams Fat: Pumpkin —14 grams; Sweet potato —16 grams Cholesterol: Pumpkin — 25 mg; Sweet potato — 20 mg. KEEP IN MIND While the fat and.
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There are 276 calories in 1 piece of Sweetpotato Pie. Get full nutrition facts and other common serving sizes of Sweetpotato Pie including 1 oz and 100 g.. Patti Labelle Sweet Potato Pie: Patti's Good Life Sweet Potato Pie: Wal-Mart Sweet Potato Pie: Kroger Sweet Potato Pie: Devotion Nutrition Sweet Potato Pie : view more results: Food.
