55 Smoothie Recipes with Vegetables Randa Nutrition

Cucumber Ginger Smoothie Recipe — Eatwell101

This smoothie is a powerhouse of nutrition. Spinach is rich in vitamins and minerals, ginger has anti-inflammatory properties, cucumber hydrates, and apples provide fiber. Together, they support overall wellness and can boost the immune system. What's the recipe for a tasty and nutritious spinach, ginger, cucumber, and apple smoothie?

Apple, Carrot & Cucumber Smoothie (Detox Smoothie)

1/2 cup frozen mango. juice of 1 whole, large lemon. 1/2 tablespoon lemon zest. 3/4 cup unsweetened coconut milk (carton, not canned) 1 tablespoon freshly grated ginger. 1/2 tablespoon raw honey. 2 tablespoons collagen peptides or vanilla plant-based protein powder of choice.

Pineapple Cucumber Lime Juice with Watercress & Ginger! Southern

How to make a cucumber smoothie. Step 1: Begin by washing the cucumber, spinach, and lemon. Chop the cucumber into smaller pieces to make blending easier. If you're using fresh pineapple, chop it into chunks as well. Add them all into a high-speed blender along with the juice of the lemon and soy milk.

Ginger, Pineapple, and Cucumber Juice Cucumber juice, Pineapple juice

To meal prep this smoothie: portion dry smoothie ingredients (green apple, cucumber, mint, ginger and kale) into individual Ziploc or reusable silicone bags and store in the freezer until ready to use. Blend with lime, honey and 1/2 cup water when ready to serve.

Cucumber Ginger Lemon Detox Juice Orchids + Sweet Tea

Instructions. If using a highspeed blender (like a Vitamix) combine all ingredients and mix at medium speed until vegetables are liquefied. Add ice cubes to blend to desired consistency. Serve immediately. If using a regular blender ensure celery, apple, and cucumber are chopped and add ingredients in batches.

Cucumber Ginger Smoothie Veggie Primer

Add ginger, banana, orange, and frozen blueberries to a high-speed blender. Pour in coconut milk. Cover with a lid and blend on high for 1 minute or until smooth and frothy. Divide the ginger smoothie between 2 glasses and serve immediately.

Cucumber Ginger Green Smoothie a fresh and soothing vegan and dairy

Steps to Prepare. Chop the peeled lemon and ginger into smaller pieces. Add the chopped lemon, ginger, ground turmeric, coconut water, plain yogurt, and honey to your blender. Blend until the mixture reaches a smooth and creamy consistency. Taste and adjust the sweetness by adding more honey if desired.

Pear Smoothie With Spinach, Celery and Ginger

Ginger Root. 2. Cucumber. 3. Freshly Squeezed Lemon Juice. 4. Cold Water. To make this cucumber ginger and lemon smoothie for weight loss - the ginger is minced, the cucumber is diced and the lemon is squeezed. After that, all the ingredients are added to a blender and blitzed until smooth.

Spinach ginger lemon honey cucumber smoothie YouTube

4.29 from 7 votes. 4. Cals:110. Protein:2. Carbs:30.5. Fat:0.5. This healthy, Green Apple Lemon Cucumber and Ginger Smoothie is a great source of many vitamins and minerals, especially vitamin C and a great way to boost your immune system. Course: Breakfast. Cuisine: American.

Cucumber Ginger Smoothie Recipe — Eatwell101

Prepare your pear as instructed. Wash the kale. Measure the other ingredients as listed and set aside. Grab a blender or a Nutribullet, and add all your ingredients in, starting with the pear first. Blend for 2-3 minutes until a smooth consistency.

Strawberry Ginger Cucumber Smoothie Heidi Roth Nutrition Heidi Roth

Peel the pear, ginger piece, and cucumber; Add everything to your blender; Blend for 45-60 seconds until smooth ; Enjoy this healthy and easy cucumber smoothie! 7. Easy Weight Loss Smoothie. This is an easy cucumber smoothie for weight loss. All you need is a small cucumber, ½ cup of spinach and a kiwifruit.

Cucumber And Ginger Smoothie Recipe Living Sweet Moments

1x2x3x. 1 cup pineapple fresh or frozen. 1 cup baby spinach. 1/2 cup water. 1/4 medium cucumber roughly chopped. 1 1/2 tsp lemon juice fresh. 1 tsp ginger fresh, grated, optional.

Recipe Apple, Cucumber, Ginger, Lemon Smoothie Walking Off Pounds

Celery Cucumber Ginger Smoothie Calories — A Not-So-Guilty Pleasure. A homemade celery cucumber ginger smoothie typically has roughly 32 calories per serving (200 ml, one glass). The amount of calories you need per day varies depending on your gender, age, height, weight, activity level, and overall health.

Healthy Fresh Smoothie Drink from Gree Cucumber and Ginger Stock Image

But there are a few add-ins that would be fantastic here: Cucumber mint smoothie: Add a few leaves of fresh mint to make a super refreshing, spa-like smoothie! Cucumber mango smoothie: Use frozen mango in place of frozen pineapple. Cucumber ginger smoothie: Add ½ teaspoon of fresh ginger to add a spicy undertone. It's so tasty!

Cucumber And Ginger Smoothie Recipe Living Sweet Moments

Ingredients list for the cucumber ginger smoothie. 1 1/2 cups (375ml) water. 1 lime, juiced. 1/4 avocado peeled and pitted. 1 cup baby spinach. 1/2 cup cucumber, peeled and seeded. 2 Medjool dates, pitted. 1 inch fresh ginger, grated. 1 cup ice cubes.

Spinach Cucumber Smoothie Happy Foods Tube

Add cucumber, pineapple, frozen banana, light coconut milk, water, lime zest, lime juice, greens, and ice cubes to a blender and blend on high until creamy and smooth, scraping down sides as needed. For a thicker smoothie, add more ice. For a thinner smoothie, add more liquid of choice. Taste and adjust flavor as needed, adding more lime juice.