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Personalized health review for Panera Bread Tuna Salad Sandwich on Black Pepper Focaccia (Half): 340 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
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Panera Bread Tuna Salad on Black Pepper Focaccia Sandwich, Half (1 order) contains 40g total carbs, 37g net carbs, 17g fat, 15g protein, and 370 calories. Net Carbs. 37 g. Fiber.
Tuna Sandwich White Bread
2 5 oz cans tuna, packed in olive oil ; 2 tbsp. mayonnaise ; 1 lemon, zest and juice ; 2 tbsp. celery, diced small ; 2 tbsp. red onion, diced small ; 1 1/2 tsp. capers, chopped ; 1 1/2 tsp. fresh dill, chopped ; 4 slices Panera® Honey Wheat Sliced Bread
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There are 144 calories in a 1/2 Tuna Salad Sandwich. Calorie breakdown: 23% fat, 51% carbs, 27% protein. Other Common Serving Sizes: Serving Size Calories; 100 g: 183: 1 sandwich: 287: Related Types of Sandwiches: Turkey Sandwich with Spread: Cheese Sandwich: Peanut Butter and Jelly Sandwich:
Delicious Sandwiches with Healthy Whole Grain Bread from Nature’s
Panera. Per sandwich : 1,040 calories, 30 g fat (13 g saturated fat), 3,500 mg sodium, 120 g carbs (5 g fiber, 6 g sugar), 73 g protein. Seventy-three grams of protein are a selling point for the Chicken Cordon Bleu Melt —but that's about the only element in this sandwich's favor.
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Panera sandwiches offer guests a range of tasty textures and flavor profiles served on our freshly baked breads.. Tuna Salad Sandwich & Creamy Tomato Soup 620 Cal Add Family Feast Value Meals. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary..
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17-34 g. fat. 14-28 g. protein. Choose a size to see full nutrition facts. Updated: 2/24/2020. Panera Tuna Salad Sandwichs contain between 320-640 calories, depending on your choice of size. The size with the fewest calories is the Half Tuna Salad Sandwich (320 calories), while the Full Tuna Salad Sandwich contains the most calories (640.
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17g. Carbs. 39g. Protein. 16g. There are 370 calories in 1/2 sandiwch of Panera Bread Tuna Salad Sandwich (Half). Calorie breakdown: 41% fat, 42% carbs, 17% protein.
dinner tonight... half canned tuna, half tuna salad package, alongside
2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information
Panera Bread Tuna Salad Sandwich Recipe
Panera Bread Cafe Sandwiches Half Tuna Salad On Honey Wheat (0.5 sandwich) contains 31g total carbs, 28g net carbs, 8g fat, 14g protein, and 250 calories. Net Carbs 28 g
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These values are recommended by a government body and are not CalorieKing recommendations. There are 635 calories in 1 sandwich of Panera Bread Tuna Salad Sandwich on Black Pepper Focaccia. You'd need to walk 177 minutes to burn 635 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Panera Bread Tuna Salad Sandwich You Pick Two size. Nutrition Facts. Serving Size. half sandwich. Amount Per Serving. 370. Calories % Daily Value* 25%.. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 36 Net Carbs Per Serving Add to Food Diary.
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How many calories in Panera Bread Tuna Salad Sandwich on Honey Wheat, Half? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more.
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Find Out How Many Calories Are In Panera Bread Tuna Salad Sandwich (half), Good or Bad Points and Other Nutrition Facts about it. Take a look at Panera Bread Tuna Salad Sandwich (half) related products and other millions of foods.
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There are 320 calories in a Half Tuna Salad Sandwich from Panera. Most of those calories come from fat (47%) and carbohydrates (36%). To burn the 320 calories in a Half Tuna Salad Sandwich, you would have to run for 28 minutes or walk for 46 minutes. -- Advertisement.
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Panera Bread Calories are in the medium-high range and need to be considered in order to maintain a balanced diet.. Half: 260Cal: $4.79: Tuna Salad Sandwich: Whole: 520Cal: $6.49: Smoked Ham & Swiss Sandwich: Half: 310Cal: $4.79: Smoked Ham & Swiss Sandwich: Whole: 610Cal: $6.49: All items served with a choice of: