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CAVA Order Online Avocado bowl, Greek vinaigrette, Honey chicken
Cava offers a variety of sparkling waters that are low calorie, fun options. They also have in-house made drinks that range from 130- 260 calories each. Know Before You Go. You can order all dressings on the side or light. Dips are served on the side . Bowls are served with a free side of pita
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Base. OnPoint Recommends: Salad: choose from SuperGreens, Organic Arugula, Spinach, Romaine and/or SplendidGreens. When in doubt, go with the greens. Packed with vitamins, minerals and fiber, leafy greens will be the most nutrient-dense, low-calorie way to start your order. Greens + Grains: half portion of greens with a half portion of black.
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Crazy feta, 1 gram net carbs. Harissa, 4 grams net carbs. Hummus, 3 grams net carbs. Red pepper hummus, 3 grams net carbs. Roasted eggplant, 1 gram net carbs. Tzatziki, 1 gram net carbs. If you choose more than one dip or spread for your bowl, the number of carbs will be divided by either 2 or 3 (for 2 or 3 servings).
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Greens and grains: super greens w/ saffron rice, crazy feta, hummus, taziki, half honey chicken half braised lamb, corn, tomato/cuke, picked onions, cabbage, feta cheese and garlic spread. • hummus x 3 • grilled chicken • Persian cucumbers • tomatoes and onions • tomatoes and cucumbers • pickled cabbage slaw • skhug.
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Download the allergen and nutrition guide for CAVA's grocery items. Our nutritional and allergen guide offers details about our menu and ingredients. Before placing your order, please consult the app or tell a restaurant team member if anyone in your party has a food allergy. Despite our efforts to support all dietary sensitivities, we can't.
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250 milligrams sodium. 7 grams carbohydrates. 5 grams sugar. 1 gram fiber. 0 grams protein. Our nutrition editor Jessica Ball, M.S., RD, provided some insights regarding these menu items. "Each of these new menu items is packed with protein and fiber, which can help them feel really satisfying," she explained.
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BASE. Salad or Greens + Grains — great lower calorie and lower carb options. RightRice — a serving of this mix of lentils, chickpeas, peas and rice is 370 calories, however it does come in at 18g of protein. I would recommend this as a great option for vegans or those looking to gain lean muscle mass.
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@nourished_by_anne @CAVA is an awesome healthy lunch option on the go. this is a way to order for balance and optimal nutrition. 🔥 #healthylunchideasforwork #lowcalorie #easylunches #healthyrecipes #fitnessmotivation #atxdietitian #nourishedbyanne #austintexas ♬ Smiles & Sunsets - ultmt. & Hz.
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Cava promotes a Mediterranean diet, which keeps you in good shape. The meal includes vegetables, whole grains, lean proteins, and a healthy fat dressing. Each ingredient is low in calories and rich in nutrients. It uses chicken, lamb, and falafel as protein sources to avoid health risks. Catch an insight into Cava meals below.
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To guarantee the healthiest meal,. The Cava website calculates that a large fresh seasonal juice has 142 calories and 31 grams of sugar (slightly less than a 12-ounce can of Coke, with 39.
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10. Chicken + RightRice Bowl. Judy Moreno/Tasting Table. This Chicken + RightRice bowl feels like a bit of a cop-out, and here's the reason why. It has all the same ingredients of the Greek Salad.
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Saffron basmati rice - 54 grams of carbohydrates per serving. RIghtRice® - 53 grams of carbohydrates per serving. Black lentils - 37 grams of carbohydrates per serving. For a pre-workout or pre-game meal, I would suggest athletes choose either the saffron basmati rice or the brown rice as a base in their bowl.
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1. Greek Salad. The healthiest bowl on the CAVA menu is the Greek Salad. It's Mediterranean, full of flavor, and about as Greek as you are going to get. It comes with super greens like Romaine and Arugula, Hummus, and classic Greek ingredients: Tzatziki, Grilled Chicken, Feta, Cucumber, Tomato, Kalamata Olives, and Greek Vinaigrette.
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Balsamic Date Chicken. 645 Cal. Grilled chicken, eggplant dip, red pepper hummus, corn, brown rice, spinach, balsamic date vinaigrette, more.
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Cava offers tons of greens options like baby spinach, arugula, and various blends, all of which offer a boost of vitamins A, C and K, potassium and fiber. Pro tip: My favorite base menu item is RightRice, a grain made from a clever blend of lentils, chickpeas, peas, and rice, offering an amazing nutritional boost with more protein and fiber.
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CAVA is a growing Mediterranean culinary brand with a healthy fast-casual restaurant experience featuring customizable salads, pitas, juices, dressings, & dips. Order for pickup or delivery at the closest location.