Ground Beef Recipes for a High Protein Diet
2. Sausage and Sweet Potato Breakfast Casserole. This massive breakfast casserole will last you all week. Filled with protein from eggs and sausage, it also gets a nutritious (and filling) boost from dark leafy greens, sweet potatoes, and coconut oil.
HIGH PROTEIN BEEF CHILI Recipe High protein chili recipe, High
Ground beef and cabbage stir fry comes together in 25 minutes and in one pan for a quick and healthy dinner recipe. Packed with protein, vegetables, a sweet and spicy stir-fry sauce, and tons of flavor, it's great for busy weeknights or meal prep. Serve with white, brown, or cauliflower rice.
Quick and Easy Delicious High Protein Plant Based Meals (Vegan + GF
Heat a large dutch oven or pot to medium-high heat. Add ground beef and saute, breaking up big pieces, until beef is browned. Drain, remove and set aside for later. Add the avocado oil to the pot along with the onion and bell pepper. Saute for 5 minutes, then add the minced garlic and saute for 1 minute. Add the chili powder, cumin, sea salt.
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20-Minute Chicken Cutlets & Zucchini Noodles with Creamy Tomato Sauce. View Recipe. This low-carb chicken dinner whips up in only 20 minutes, thanks to thin-cut chicken breast and packaged zucchini noodles. If you have a spiralizer and want to make your own zucchini noodles, use two medium zucchini. 20 of 31.
7 HighProtein Meals That Beef Eaters Will Want to Eat After a Sweat
Get the Recipe: Zero-Carb Meatballs Low-Carb Meat Pie. Delight in a low-carb meat pie with a four-ingredient coconut crust and a hearty meat filling. Featuring ground beef, mushrooms, onions.
Make Your Own Slow Cooker Beef Bone Broth Recipe Broth recipes
Some leaner for those looking for a lower calorie option and some higher in fat for those on a keto, whole30 or paleo diet. But regardless of the cut used below these 25 high protein beef meal prep recipes are quick, easy and sure to leave your taste buds satisfied! PRO TIP: used tougher cuts of meat (cheaper cuts) in crockpot recipes.
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Ground beef cooks quickly and is a budget-friendly protein that can be used with a variety of spices and flavors. Recipes like Cauliflower-Rice Stuffed Peppers and Chipotle Beef Tacos with Tomato-Avocado Pico de Gallo are filling and delicious with at least 15 grams of protein per serving. 01 of 26.
HIGH PROTEIN BEEF CHILI No Excuses Nutrition Recipe Beef chili
Brown bits (fond) should develop in the bottom of the pan as the steak sears. Step 1: In a large skillet, heat the olive oil over medium high. Add about half of the steak to the pan. Season with about a ¼ teaspoon salt. Do not move the steak for 2-3 minutes. Step 2: Flip the steak and cook for another minute.
Strength Meals Co High Protein Beef Pho With Veg & Noodles Soup 400g
Instructions. Add the onion, a pinch of salt, and olive oil to a large skillet or pot and cook over medium heat until soft and golden. About 10 minutes.
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Slow Cooker Instructions. To a 6-quart slow cooker, add the onion, carrot, celery, potato, diced tomatoes, tomato paste, bay leaf, garlic powder, stock, salt, and chicken, stirring to combine. Cover and cook on high for 4-5 hours or low for 7-8, until the potatoes are tender and the chicken is cooked through.
High Protein Vegetarian Ground Beef A Beautiful Mess Furilia
Photo: African Bites. 6. Minced Curry. The combination of ground beef and potatoes in this recipe by African Bites makes this South African-inspired meal hearty and comforting—and the flavorful.
Southwest Ground Beef and Sweet Potato Skillet Recipe Runner
Research suggests that you should aim to get 10% to 35% of your calories from protein. Each of these recipes contains at least 15 grams of protein per serving to help you and your family meet their nutritional goals. High-protein dinner ideas like our Cheesy Ground Beef & Cauliflower Casserole and One-Pot Lentil & Vegetable Soup with Parmesan.
Spicy Southwest Whole30 Stuffed Peppers Jar Of Lemons
Cook for 1-2 minutes over medium heat, then add the zucchini, cooking another 2-3 minutes till just barely softened. Add ¼ teaspoon of kosher salt and a pinch of fresh pepper and set aside. Carefully wipe out the pan with a paper towel and add another teaspoon of olive oil over medium high heat.
Jackson Hole Buffalo Meat Buffalo meat recipes, Beef recipes, How to
Directions. Brown ground beef in a large saucepan or Dutch oven on the stovetop over medium-high heat (takes about 10 minutes). Drain off excess fat and liquid. Add worcestershire sauce, onion, and garlic, cooking over medium heat until onion is tender, about 5 minutes. Add remaining ingredients, stirring to combine.
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How to Make The Best Lasagna Recipe. Make the Tomato Sauce: Add the ground beef, onion, and garlic to a large skillet or large pot and cook on medium-high until the meat is no longer pink. Pour in the crushed tomatoes and season with salt and pepper to taste. Cover the pan and simmer on low heat for 20 minutes, stir a few times.
9 Super Healthy Low Carb Stir Fry Recipes My Best Home Life
Beef and Lentil Stew. This Beef and Lentil Stew recipe is filled with hearty beef, baby potatoes, fresh veggies and nutritious lentils, slow cooked for hours to make a healthy, hearty and easy stew that will last all week long. With 38g of protein, this comfort food classic is perfect for meal prep, large families and cold winter nights.