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How to make fermented sauerkraut. Prepare the ingredients: clean and dry a one-quart mason jar. Rinse the head of the cabbage, and remove the outer leaves. Use a sharp knife to cut the cabbage into 4 wedges. Then slice each wedge of cabbage into ribbons. You can also use a food processor with a slicing disk for this.
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So I wanted to show you 3 fermenting set-ups using Mason jars. Wash your cabbage. Be sure to use veggie wash. Remove the core. At this point you can decide what method of shredding will work for you. I think a food processor would be overkill and pulverize the cabbage too much.
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Wash the cabbage, then remove the outer leaf. Set aside. Quarter the cabbage and remove the core. Cut each quarter into thin slices down its length, about 1/8 inch thick. Place the cabbage slices in a large bowl, then sprinkle with salt. Squeeze and massage the cabbage with your hands for about 15 minutes.
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Instructions. In a large bowl, combine the cabbage, carrots, and garlic (if using). Sprinkle on the sea salt. Using clean hands, massage the vegetables for 2-15 minutes, or until the vegetables are shiny and soft, and there is a decent amount of liquid in the bottom of the bowl.
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Step 5: Press Cabbage Into the Mason Jar. Add the cabbage to the mason jar gradually. Press it in hard to allow the juice to come out. Do this every time you add about a handful of cabbage. IMPORTANT: Food should be covered by the liquid to promote fermentation. Add any excess liquid from the bowl to the jar.
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Take a large head of cabbage. Peel off some of the outer leaves, remove the core. Using a sharp knife slice thinly or shred cabbage. Layer the cabbage with a couple of teaspoons of salt in a large bowl and let it sit for about an hour. Once it starts to break down start packing the cabbage in a clean quart mason jar.
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Rinse off the outside of the jar and remove the little jar, or whatever weight you used. Leave the cabbage leaf in place until you start eating from your jar of sauerkraut. Clean any sticky brine off the rim and jar, and screw the lid back on tightly. If you used a special airlock lid, replace it with a simple lid.
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Place the ring of a mason jar lid on top of your reserved cabbage leaf, and cut around it using a paring knife. Insert the cabbage leaf circle into the jar to cover the shredded cabbage. Place your glass weight on top of the cabbage leaf, pushing down a little until you see the brine rise up over the leaf.
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Cover the mouth of the mason jar with a cloth and secure it with a rubber band or twine. This allows air to flow in and out of the jar, but prevents dust or insects from getting into the jar. Press the cabbage every few hours. Over the next 24 hours, press down on the cabbage every so often with the jelly jar.
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Tuck the edges down under the brine around the inside edge of the jar. Push down on the leave so it comes into contact with the sauerkraut. Step 8: Place a silicone fermentation airlock lid on top of the jar. Step 9: Screw a canning lid band over the the airlock lid.
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Rinse the cabbage in cool water. Remove the coarse outer leaves and discard. Remove and rinse a few unblemished leaves and set them aside for later. Pat the cabbage dry with a clean kitchen towel or paper towel. Using a large knife, slice the cabbage in half. Cut the halves in half again to create quarters.
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1 Make the brine: Combine 13 grams of salt with 650 grams of water and stir until dissolved. The salt may take a minute to dissolve but should do so eventually. You can heat the water to help the salt dissolve quicker, but then cool the brine back to room temperature before pouring over the cabbage. Set aside.
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First, get some cabbages, sea salt or kosher salt (not iodized salt!), and a nice jar. Chop the cabbages up and stuff in the jar. Cover with brine. To make brine, mix non-chlorinated water (if available) with salt. We used a ratio of 4 tablespoons of salt per quart of water; however, if you are in a cooler climate that is excessive!
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Place the jar in a rimmed pan (to catch any overflow) and allow to ferment at room temperature until the kraut is as sour as you like it. This can take anywhere from 1-4 weeks. After it's done fermenting, store the sauerkraut in the refrigerator. Start with a head of cabbage. Before you do anything to it, weigh it.
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add flavors - if you want to add the caraway seeds, now is the time. Stuff the cabbage into the jar. add the jelly jar + lid - the jelly jar weighs down the cabbage, keeping it under the brine, so that it doesn't mold. ferment - allow it to ferment for 3 to 14 days. Check on your sauerkraut - for signs of fermentation.
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Gather the ingredients. In a clean, non-metallic bowl, mix together the cabbage, juniper berries, caraway seeds, mustard seeds, and 2 teaspoons of the pickling salt. Stir to release the cabbage's juices. Let it rest for 10 minutes and then mix again. If needed, you can let it rest longer, as much as 1 to 2 hours.