Healthy After School Snacks Orange County, CA
Britannia Treat Wafer Orange is a deliciously sweet snack that won't leave you feeling too full. With only 100 calories per serving, this orange-flavored treat is the perfect guilt-free snack for when you're craving something sweet but don't want to add more calories than necessary.
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Enjoy butternut squash in this creamy soup and hearty casserole. 5. Carrots. Besides oranges, carrots are perhaps the first thing that comes to mind when talking about orange foods. This crunchy vegetable is a great source of nutrients and vitamins and is an easy way to add a pop of color to any dish.
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25. Egg Yolks. Egg yolks are a nutritional powerhouse - they are rich in iron, Vitamins A, D, E, and K, omega-3 fats, and B-12. According to a study by the Journal of Food Science, egg yolks that look more orange contain even more omega-3s and vitamins compared to an average lighter yolk egg.
Orange Snacks DIY
Cherry tomatoes are an excellent source of vitamin A and a good source of vitamin C. 26. Orangeglo Watermelon. This watermelon is oval in shape and large in size. It has white to light green to dark green skin. Its flesh, on the other hand, is bright orange. Watermelon is an excellent source of vitamin C.
Orange Snacks DIY
Preheat oven to 300 degrees F. Combine cereal and nuts, mixing well. Spread in a large roasting pan. In a broiler, melt butter with orange juice and brown sugar. Do not boil. Pour over cereal and nut mixture and stir to coat all well. Place in preheated oven and bake for 45 minutes, stirring every 15 minutes.
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Using pumpkin puree and coconut milk, it delivers a rich, velvety texture without the dairy. Not only is this plate bursting with the heartwarming flavors of pumpkin and garlic, but it's also incredibly versatile - cater to gluten-free, oil-free, or nut-free diets with ease.
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Roasted Citrus and Avocado Salad. Winter's too long for boring salads. Baking citrus at a high heat caramelizes the sugars and adds depth. Let cool, then toss the roasty lemon and orange slices.
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Orange snacks are great standalone treats, additions to breakfast, and components in a variety of dishes. Get inventive and consider several methods to incorporate orange snacks into your regular schedule. 5. Can orange snacks be enjoyed by kids? Absolutely! Orange snacks are a wonderful way to expose youngsters to nutritious and scrumptious.
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Nutrition in Oranges. One medium-sized orange has: 60 calories. No fat or sodium. 3 grams of fiber. 12 grams of sugar. 1 gram of protein. 14 micrograms of vitamin A. 70 milligrams of vitamin C.
Big Orange Snack Mix Liz Bushong
A bit of food coloring can also be incorporated to enhance the orange theme. Here's a step-by-step guide: 1. Melt butter in a large saucepan. 2. Add marshmallows and stir until completely melted. Add in a splash of orange juice at this stage. 3. Remove mixture from heat and add orange food coloring, if desired. 4.
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9. Cherry Tomatoes. Cherry tomatoes are small, round, and red (or yellow) in color, turning orange when ripe. They're sweet with a slightly acidic flavor and are used in salads, sandwiches, and garnish. Cherry tomatoes originated in Equador 80,000 years back but are now grown worldwide.
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Toss squash on a rimmed baking sheet with olive oil, maple syrup, paprika and red-pepper flakes. Season with kosher salt and pepper. Roast, tossing once, until both sides are evenly browned and squash is tender, 40 to 45 minutes. Remove squash from oven and sprinkle with lemon zest.
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6. Carrots. Raw, cooked, or juiced, brilliant orange carrots are a delicious, versatile, economical way to add a splash of bright color to a bland plate or to contrast with other brightly-colored foods. This humble root vegetable, loved worldwide, is also a rich source of vitamins, minerals, and antioxidant compounds. 7.
Orange Snacks DIY
If you've never had olive oil based dessert, this citrusy, tender cake is a great place to start. Lemon and orange zest and juice play super well with the grassy, bright flavors of olive oil. If.
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Orange yogurt tastes great and provides calcium, protein, and probiotics. Try it with granola, fruit, or honey. Orange yogurt adds a sunny taste to your morning or afternoon snack. 09. Orange Marshmallows. Fluffy, silky marshmallows are combined with a tangy orange taste to make orange marshmallows.
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Orange Spritz Cookies. Brown sugar gives these spritz cookies a lovely light caramel tint. This variation has a rich buttery shortbread taste and texture with a hint of orange flavor. They are a delightful addition to my holiday cookie tray. —Sean Fleming, St. Charles, Illinois. Go to Recipe. 6 / 76.