sesame seared tuna side dish

17 Canned Tuna Recipes including lunch, dinner, side dishes and dishes

Instructions. Combine cabbages, carrots, pineapple, green onions and cilantro in a large bowl and set aside. Add ginger, olive oil, vinegar, soy sauce, honey, sesame oil and lime juice to a mason jar, shake well to combine, and pour over the slaw. Stir to combine. Season with salt to taste.

Sicilianstyle Grilled Tuna Steaks The Daring Gourmet

Core and chop the apples into 1/2-inch chunks. Sprinkle fresh lemon juice and toss to prevent discoloration. In a medium bowl, combine the chopped apples with the celery, raisins and walnuts. Add the mayonnaise or yogurt to the bowl. Then toss all the ingredients together until thoroughly coated.

Californian Seared Ahi Tuna Salad SpiceBreeze

Get The Recipe. 9. Baked Zucchini Bites. These gluten-free bites, which have grated zucchini, Parmesan cheese, and Italian herbs, ensure that everyone can savor the crispy, golden goodness as a side dish for tuna steak. Get The Recipe. 10. Crispy Broccolini.

Simple Seared Ahi Tuna Recipe (Whole30 + Paleo) The Wooden Skillet

Here are 14 of the best sides to serve with your tuna. 1. Salad with Vinaigrette Dressing. Here's something easy but customizable to pair with your tuna steak. I love a good salad with fish. For tuna, try a simple salad with lettuce, cucumbers, tomatoes, red onions, and a vinaigrette dressing.

side dish for grilled tuna steak

11. Steamed Broccoli. Steamed broccoli is a simple and nutritious side dish that complements tuna patties well. Its subtle earthy flavors and firm texture provide a great balance to the rich, flaky tuna. Sprinkle some grated Parmesan on top for a cheesy goodness that takes this humble vegetable to a whole new level.

side dish for grilled tuna steak

When it comes to side dishes, rice pilaf is a versatile option that can be paired with a variety of main courses. For example, it can be used as a side dish for tuna patties. The rice pilaf will add a boost of carbohydrates to the meal, helping to give the body an energy boost.

BEST Tuna Salad Recipe Easy & Healthy Downshiftology

Prepare your seared tuna according to your favorite recipe. In the meantime, choose one of the following sides to serve alongside it. Side dishes include: pineapple salsa, shaved fennel salad, sauteed spinach, Asian style wasabi mash, seaweed salad, eggplant caponata, Asian slaw, marinated white beans, zucchini noodles, mango couscous salad.

Seared Ahi Tuna with Asian Avocado Salsa foodiecrush

8 - Potatoes Au Gratin. Another classic side dish to serve with tuna patties is potatoes au gratin, made with thyme, garlic, cream cheese, butter or heavy cream, and Parmesan. Potatoes au gratin is made in the oven, so they have a crispy texture on top when served hot.

Delicious Chickpea Tuna Salad Recipe Healthy Fitness Meals

15. Pasta Salad. A pasta salad, with its tender pasta and colorful mix of vegetables, provides a hearty, satisfying side for a tuna steak. Tossed with a zesty vinaigrette or creamy dressing, the pasta salad's diverse flavors and textures make it a delicious accompaniment to the tuna. 16.

Seared Ahi Tuna with Sesame Green Beans Jessica Gavin

Creamy coleslaw is a tangy, crunchy side dish that pairs well with a variety of main dishes, including tuna steak. The creaminess of the dressing and the crunch of the cabbage create a pleasing contrast of textures. Read also: 26 Canned Tuna Recipes . Rich in Vitamin C. Coleslaw is a great source of vitamin C, thanks to the cabbage.

sesame seared tuna side dish

9. Grilled Asparagus. -. Grilled asparagus is a delicious and healthy side dish that pairs well with seared tuna. Asparagus has a unique taste and texture that is both earthy and slightly sweet. When grilled, the asparagus takes on a smoky flavor that is simply delicious.

Ahi Tuna with Three Healthy Sides Tuna side dish, Steak side dishes

Side dishes include: pita chips, best green salad, seed crackers, grilled avocados, whole wheat bread, instant pot baked potato, blistered shishito peppers, fried green tomatoes, crudité platter, spinach tortillas, mediterranean orzo salad, jicama fries, and corn and zucchini fritters. Serve immediately and enjoy!

Sesame Crusted Seared Tuna Guest post by Confident Cook Hesitant Baker

Shaved Fennel Salad by Love & Lemons. This dish is super easy to make and will go wonderfully with shaved fennel salad. 12. Sautéed Spinach. If you need an easy and healthy side dish to go alongside your seared tuna then you really need to try out sautéed spinach. It is easy to make and super delicious.

Seared Ahi Tuna with Sesame Green Beans Jessica Gavin

To make this delightful egg and fish sandwich, just pile your fish steak on top of the egg. Consider topping this wondrous sandwich with some hollandaise sauce. Source: thesuburbansoapbox.com. 3. Salted Chips. Perhaps the easiest of the tuna steak side dishes or any fish and seafood dish is simple salted potato chips.

Easy Mexican Tuna Salad for Healthy Meal Prep Cook At Home Mom

9 - Pasta Salad. Serving a delicious Italian Pasta Salad with Rotini, juicy tomatoes, fresh mozzarella, and red onion as the side dish for a tuna steak. A stupidly easy pasta salad that is perfect to make when you're short on time because it's made in less than 30 minutes.

Ahi Tuna Poke Bowl Recipe (easy!) Simply Whisked

Instructions. Rinse the 1 cup of long-grain white rice until the water is no longer milky white and becomes clear, then transfer it into the inner pot in the Instant Pot or pressure cooker. Add the 1 ½ cup of water, ½ teaspoon of salt, and ½ tablespoon of optional oil if desired then stir to combine.