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In a small bowl, combine olive oil, lemon juice, lemon zest, black pepper, cumin, garlic, mint leaves, and wood sorrel. Stir until well mixed; set aside. Rub salt all over spatchcocked chicken. Place chicken and marinade in gallon Ziploc bag, seal bag, then gently shake to spread marinade all over chicken.
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Instructions. Whisk together the olive oil, balsamic vinegar, garlic, Italian seasoning, salt and pepper. Tenderize the chicken breasts using a meat tenderizer. Then place them in a Ziploc marinade bag, and pour the marinade mixture over top. Close the bag tightly and squish it around to coat the chicken.
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Recommended: Pound breast to even thickness using a meat pounder, rolling pin, or fist. OR cut large ones in half horizontally to form 2 cutlets (steaks) for each. Mix marinade in a ziplock bag (or container in which chicken fits snugly). Add chicken. Marinate 3 hours to overnight, though even 30 minutes is effective.
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2) Marinade the chicken. Mix together the olive oil, lemon juice, spices, herbs, and loads of fresh garlic in a small bowl. Whisk to combine well. Apply the marinade particularly underneath the chicken skins and all over. Set the chicken in the fridge for 2 to 4 hours to allow the marinade a chance to impart flavor.
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Let marinate for a minimum of 30 minutes or as long as 12 hours. Preheat grill to medium high heat. Brush marinated chicken with olive oil and season with salt and pepper. Add chicken to grill. Discard the remaining marinade. Grill chicken, turning occasionally, until completely cooked through.
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1 For the marinade: Combine the olive oil, soy sauce, garlic, brown sugar, lemon juice, dijon mustard, thyme, salt, and black pepper in a pint-sized mason jar. Cover and shake well to combine. Use immediately or store in the refrigerator for up to 4 days before use. Step. 2 For the grilled chicken: Place the chicken in a zip-up gallon bag.
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Optional: Brine the chicken: Pour buttermilk & salt in a large bowl, airtight container, or resealable bag. Whisk or mix to combine. Add smashed garlic & spatchcocked chicken to buttermilk mixture, submerging the chicken as much as possible. Cover or seal, then transfer to the refrigerator to brine for up to 24 hours.
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Brush the chicken all over with the marinade, including the insides of the chicken cavity. Cover the bowl with plastic wrap, and let the chicken marinate in the refrigerator for 8-12 hours. Flip the chicken over in the marinade occasionally if there's time. Preheat the oven to 425°F (218°C).
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Allow to thaw overnight before reheating. To reheat, place chicken on the stovetop in a hot skillet or in the microwave. You can reheat in the oven as well! Make sure the reheat to a safe internal temperature. Store this great marinade in an airtight container, like a mason jar, in the fridge for a couple of weeks.
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Store your chicken inside the fridge for 5-6 hours. Remember to turn any chicken that isn't fully covered in marinade. Once you have removed the chicken from the marinade, place it inside a lined roasting tray and roast for the appropriate amount of time. Or, you can use another type of cooking method you like.
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Let it chill for two to four hours. Preheat the oven: About 15 minutes before the marinating time is up, preheat your oven to 400 degrees F and prepare a grill pan with non-stick cooking spray or olive oil. Bake the chicken: When the oven is hot, place the chicken skin side up and cook for 45 minutes to an hour.
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Baking: Preheat oven to 400°F. Place marinated chicken on a shallow baking sheet or baking pan and cook for 18 to 22 minutes (or 450F for 15 to 18 minutes if you're in a hurry) or until chicken reaches an internal temperature of 165°F. Let chicken rest for at least 5 minutes before serving.
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Baking Instructions: Place marinated chicken on a shallow baking pan in a 400 degree oven for 22-25 minutes. Chicken needs to reach an internal temperature of 165 degrees. Stove top: Grease a skillet and heat to medium-high heat. Cook for 10 minutes on each side. Use a meat thermometer to check for doneness.
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Preheat the oven to 200C/400F. Place the marinated chicken in a baking tray. Bake marinated chicken in the oven for 90 minutes or until the internal temperature reaches at least 165F. Bring out the chicken and let it rest for 10-15 minutes.
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Bring it out of the fridge 30 minutes before you bake so that it comes to room temperature. Roast in a preheated oven at 200C/400F until golden brown and the skin crispy, basting 1-2 times for moist and tender chicken. Rest the chicken for a few minutes (15-20 minutes) for the juice to redistribute before carving it.
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How to Grill a Spatchcocked Chicken. Firstly, heat your grill to medium-high heat. Once the grill is preheated, brush the grates with olive oil. Grill the chicken skin side down over direct heat, until golden brown, crispy, and lightly charred, about 5 minutes. Turn the heat down to low, and flip the chicken over.